Your ideas have an energetic charge, pattern, or frequency that influences how you feel. This determines the intensity of your vibration.
Your energy level increases the longer you feel good about yourself and your life. Raise vibration is what it means to do that. It all starts with your thoughts. How does this enable you to attract what you want?
You've probably heard of the Law of Attraction, which is a unifying concept. According to the principle of "like attracts like," a higher vibration will inevitably draw another frequency with a comparable vibration. The opposite is also true for a lesser vibe.
The notion is that you will draw more of the same higher energy to you when you are feeling optimistic and positive. Be more loving to others and to yourself if you wish to discover love.
You must raise your money vibe to that frequency if you want to be more wealthy. Perhaps you've found that more positive things easily enter your life when you're in a good mood.
However, this low energy will drag you down if you're feeling sad and believe you have little hope or no options. It might draw in more circumstances that make you vibrate at this lower frequency. The law of attraction operates both upwards and below.
Consider writing your affirmations for 30 minutes in the morning in order to manifest the wonderful, happy life you desire. What a fantastic start!
However, what do you do during the remaining 23.5 hours of the day? You need to exert somewhat consistent effort to raise your vibration.
You don't have to be constantly optimistic. That is not conceivable to humans. If you beat yourself up for not being flawless, unrealistic expectations can also make you lose energy. Fortunately, perfection is not necessary!
However, it helps to be aware of your ideas and to change your perspective as frequently as you can. Wake up in the moment to what is happening when you notice yourself thinking adversely about the news, your job, or a quarrel with someone.
When that happens, you should deliberately try to change your attention to something that makes you feel happy. Raising your vibration greatly benefits from developing an awareness of your thoughts.
Consider the things you want to bring into your life. Think about how it will feel to live this out. Throughout the day, spend time bringing these positive emotions to mind.
You manifest in this manner! As your energy becomes a vibrational match to what you want, your higher vibe acts as a magnet to draw it to you. Your dreams will come true more quickly the happier you are and the more you visualise them.